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Bipolar Disorder: Symptoms, Causes, Types and Treatment
1. Introduction Bipolar disorder is one of the mental conditions where patients experience periodic episodes of extreme mood swings, ranging from emotional highs such as mania or hypomania to lows...
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10 natural remedies for getting Rid of Dandruff
The common scalp ailment known as dandruff, which is characterized by the falling of skin scales from the scalp along with itching or irritation, can be both painful and embarrassing....
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Constipation: 8 Home Remedies to Relieve Constipation
Constipation is one of the most common gastrointestinal problems around the world and can be present at any age. It occurs when a person experiences fewer than three bowel movements...
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Uncovering the Truth Behind SPF Myths
Protect your skin from the sun, not only in summer but throughout the whole year. But confusion usually clouds how we use SPF or Sun Protection Factor and its benefits....
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Preventing Skin Cancer: How To Be a Sun-Smart
Skin cancer is one of the most widespread cancers in the world, with millions of diagnoses each year, yet one of the most preventable. That is why people worldwide need...
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Stress Management: Why stress happens and how to manage it
Life certainly has no dearth of stress. It is stress which propels a person forward to achieve goals, undertake tasks, and accept changes. Though this can indeed be a useful...
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How to Keep Your Heart Healthy: 8 Ways to Improve Your Heart Health
Your heart is the engine that powers your body. Daily, it pumps oxygenated blood throughout your system, which gives nutrients to all your organs and tissues. Most people do not...
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Understanding Depression: Symptoms, Causes and Treatments
It's one of the most common mental health conditions that affect millions of people around the globe; it has symptoms ranging from an extended period of sorrow to a loss...
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Understanding Hormone Health in Men: Why Balance Matters
Male Hormone Health: An Introduction Hormones are critical in ensuring people stay healthy and well-balanced. They're chemical messengers that play the role of regulating the functioning of activities in a...
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Anxiety: Symptoms, Causes, Types and how can you Cope with it?
Anxiety is one of the common mental health problems that affect many people across the globe. It encompasses feelings of worry or fear and may range from mild to extreme...
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