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Why Choose Vegan Skincare? Benefits for You and the Planet
The skincare industry has changed drastically over the past decade with a growing emphasis on ethics and sustainability. Vegan and cruelty-free skincare has become popular, which is gentle on animals
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Top 5 Supplements to Support Your Health During Your Period
Periods can be quite trying on the body and mind of most women, causing cramps, fatigue, mood swings, and other symptoms of the physical and emotional sort.
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Rosacea Demystified a Complete Guide to Causes and Treatments
It is a chronic condition affecting the skin, usually of the face, with manifestations of redness, visible blood vessels, and sometimes acne-like bumps. While not life-threatening, it can affect self-esteem...
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New Year Health Kick: 5 Supplements to Boost Your Health Routine
As the New Year rolls in, this is the perfect time to get on the self-improvement and health bandwagon. Most of us make resolutions to take good nutrition, exercise more, and...
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Gestational Hypertension: 5 Tips and Natural Remedies to Control High Blood Pressure During Pregnancy
Pregnancy is indeed a special and life-changing experience marked with so much excitement and anticipation. Still, it is not without its share of challenges. Gestational hypertension
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Premature and Early Menopause: Symptoms, Causes, Treatment & More
Menopause is a normal biological milestone in a woman's life, usually between 45 and 55. However, for some women, this transition occurs much earlier, which is different both physically and...
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High Cholesterol: Analysing the Numbers, Levels, Symptoms, Root Causes and Prevention
Cholesterol is a lipid, a type of fat produced by the liver and found in certain foods. It is transported through the bloodstream by carriers called lipoproteins. Though cholesterol is...
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Ultimate Suncare Tips for Kids: Keeping Your Little Ones Safe in the Sun
Sun protection has been considered an important aspect of the health and well-being of children. While kids are most susceptible to the damaging effects caused by ultraviolet (UV) radiation
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A Guide to Safe and Effective Exercise During Pregnancy
Pregnancy is an incredible journey that transforms not only your body but also your lifestyle. Staying active during this time is one of the best ways to maintain your health...
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Do You Need to Change Your Skincare Routine in Winter?
Winter skincare is all about protecting your skin from most of the harsh conditions it faces during the colder months. When the air temperature becomes low, then the overall moisture...
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