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Maskne: How to Treat, Causes, and Prevent and Treatment
Wearing a mask has become a big part of our health routines lately, especially during the outbreak of the pandemic. However, this helpful protection mechanism brought about a new skincare...
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Top 5 Minor Injuries to Watch Out for this Winter
Winter is a beautiful season, but this season has challenges: people's safety issues during this period are rather scary. Sometimes iced roads, slippery sidewalks, and cold temperatures can cause minor
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Understanding Fibromyalgia: Symptoms, Causes, Diagnosis and More
Fibromyalgia is a chronic condition characterized by widespread musculoskeletal pain accompanied by fatigue, sleep disturbance, and other symptoms that result in significant distress or impairment.
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What Medications Should You Bring on Vacation: A Guide
When planning a vacation, many travellers typically think of the correct clothes, toiletries, and travelling equipment when planning a trip. However, the appropriate medications are often not considered in the...
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Top 11 Tips for Making the Most of Your Sleep
A good night's sleep is essential for maintaining mental and physical clarity while being well. Unfortunately, because of our busy lifestyle and everyday stress, we sometimes get sleep at the...
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From Dependency to Freedom: Using NRT to Overcome Vaping Addiction
In recent years, vaping has emerged as a popular alternative to smoking. Initially marketed as a safer option, vaping quickly gained traction, especially among younger people, due to its convenience,
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Goodbye to Fungal Infections: Why Canesten can be the alternative to Daktarin?
Fungal infections come second to none when it comes to the most common types of skin diseases, affecting millions around the globe. They can be unsightly, uncomfortable, and often persistent....
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Childhood Asthma: Symptoms, Causes, Treatments and all you need to know
Childhood asthma is a medical condition that inflames the airways of a child, making them swell up and constrict, thus making it hard to breathe. Symptoms include wheezing, coughing, and...
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What is the Most Effective Way to Quit Smoking?
Quit smoking is one of those landmarks that most people face while finding it difficult to overcome. The fact that people know how smoking affects health is what makes most...
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Iron Deficiency in Pregnancy: What Expecting Mothers Should Know
Pregnancy brings several physical and emotional transformations, and there could not be a more critical period than this when nutrition is concerned for both the mother and baby. The essential...
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